About Me
Saundra Rhoden, AccCOSRT, MBACP
Welcome to your journey toward healing
Taking the first step towards finding the right counsellor can feel daunting, but rest assured, you're not alone in this journey. I'm here to help you navigate through the uncertainties of seeking support.
Building Trust and Understanding
In our therapeutic relationship, trust is paramount. I create a safe and non-judgmental space where you can feel heard, understood, and accepted. Together, we'll work towards healing, at a pace that feels comfortable and empowering for you.
Specialised Training & Expertise
Gestalt Counsellor
Specialized training in holistic therapy approaches
Psychosexual Therapy
Expert training in intimate relationship counselling
Eating Disorders Specialist
Specialized support for eating disorder recovery
EMDR Therapy
Evidence-based trauma treatment specialist
A Personal Journey to Helping Others
Having walked diverse paths in my career, I understand the difficulties of everyday life. My journey into counselling was born out of a personal transformation sparked by my own experiences in therapy.
This led me to shift gears from customer service to a career dedicated to helping others in a deeper and meaningful way.
Continuous Growth and Development
Because I am passionate about mental health and well-being, I continually seek to expand my knowledge and skills. From Mental Health First Aid Instructor Training to Gravity Yoga Instructor training, I'm committed to providing holistic support that addresses the mind-body connection.
Specialised Therapeutic Approaches
Empowering Your Path to Self-Discovery
Above all, I believe in the transformative power of finding helpful ways to manage life's challenges. Together, we'll explore techniques and strategies tailored to your unique needs, empowering you to rediscover a sense of self-compassion and resilience.
Take that first step towards healing and self-discovery. I'm here to support you every step of the way.